Valuing Rest Postpartum

I get you and I see you. I see you, to the mama who does not want to rest postpartum and hate the fact that you’re supposed to lay in bed, not go downstairs, not cook, not clean, not go anywhere for weeks. I see you. It is so hard to give yourself the permission…

Read More

Trust in Birth

Our culture portrays birth as this awfully painful event to get through just to get your baby out in to the world. It’s just something to endure or to numb. Well, I believe that childbirth is transformative if you trust in birth. I had two amazingly transformative births, each time opening me up to so…

Read More

Creating Space for Baby…and You During Pregnancy and Birth

It can be overwhelming to think about how you are going to bring your child Earthside. The unpredictable nature of labor and birth can be intimidating because as humans, we like to have control. But what if there is something you can do to prepare your body and allow baby’s journey into this world to…

Read More