Create Harmony

Like most people would agree, 2020 has been quite a year. I was doing so well following my blog post schedule every other Sunday until COVID hit. Then I lost inspiration to create posts for, well, almost six months. The move cross country was a hiccup, but the true reason lies behind feeling a sense…

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Self-Talk and Shame

This week I struggled with A LOT of negative self-talk. Whether it is the two full months we have been sequestered in the house, being triggered by Mother’s Day and my birthday without my mom, or my husband returning to work full-time since quarantine began, the negative self-talk engulfed me and caused me not to…

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