Valuing Rest Postpartum

I get you and I see you. I see you, to the mama who does not want to rest postpartum and hate the fact that you’re supposed to lay in bed, not go downstairs, not cook, not clean, not go anywhere for weeks. I see you. It is so hard to give yourself the permission…

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Vaginal Steaming for Postpartum Healing

vaginal steaming

Inhale the sweet smell of the herbs, bringing you into the present moment. Feel the warmth of the steam go straight to your core, healing you physically and rejuvenating you emotionally. You savor this time each night. A moment of peace. A time of reflection. Vaginal steaming what you need to ease your tired body…

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